For better or for worse, we’re all affected by our life experiences – but those experiences don’t need to define our lives or who we are.
Whether you’re finding it hard to cope with recent challenges or have been grappling with your issues for many years, effective psychotherapy can help you to find your way forward and feel better.
Whether you’re finding it hard to cope with recent challenges or have been grappling with your issues for many years, effective psychotherapy can help you to feel better and find your way forward.
On this complimentary 15-minute consult call, you will have the opportunity to:
• Share about yourself and your concerns
• Find out how psychotherapy services may be able to help you and get your questions answered
• Book your first psychotherapy appointment
“I am not what happened to me, I am what I choose to become.”
-Carl Jung
Daniel Farb, RP is an integrative psychotherapist specializing in counselling and therapy for depression, anxiety, and relational trauma.
Daniel Farb, MEd, RP
Highlights of qualifications:
- Registered for Independent Practice with the College of Psychotherapist of Ontario (CRPO)
- Master’s degree in Counselling and Psychotherapy (Ontario Institute for Studies in Education, University of Toronto)
- Trained in a variety of different therapeutic modalities including Internal Family Systems (IFS), Emotion-Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Mindfulness-based Therapy, and more
- Specializes in helping people to heal from the effects of developmental, relational, and attachment-based trauma
- Practices Integrative Psychotherapy, tailoring his approach to meet the unique needs of each client
- Personal, lived experience with mental health and addictions issues
“When we are no longer able to change a situation, we are challenged to change ourselves.”
-Viktor Frankl